CrossFit St Marys KIDS Programs is bringing to you real life self defence skills. Teaching verbal & physical self defence that can be used on a bus or train, in a classroom, in the playground & anywhere your child may find themselves alone & in harms way. This workshop will cover topics such as stranger danger, bullying, verbal de-escalation techniques and more. Hosted by one of our very own athletes, Aaron is a certified Krav Maga Instructor passionate about teaching our kids how to stay safe.