CrossFit St Marys KIDS Programs is bringing to you real life self defence skills. Teaching verbal & physical self defence that can be used on a bus or train, in a classroom, in the playground & anywhere your child may find themselves alone & in harms way. This workshop will cover topics such as stranger danger, bullying, verbal de-escalation techniques and more. Hosted by one of our very own athletes, Aaron is a certified Krav Maga Instructor passionate about teaching our kids how to stay safe.

CrossFit St Marys KIDS Programs is bringing to you real life self defence skills. Teaching verbal & physical self defence that can be used on a bus or train, in a classroom, in the playground & anywhere your child may find themselves alone & in harms way. This workshop will cover topics such as stranger danger, bullying, verbal de-escalation techniques and more. Hosted by one of our very own athletes, Aaron is a certified Krav Maga Instructor passionate about teaching our kids how to stay safe.

In today's world, our teens and young adults need to learn so much more than English, math, history, or science. They need to prepare for the real world by learning how to navigate through life, understand themselves and others, learn how to reach their full potential and know that they all have what it takes to succeed already within them. We all know that it is the important stuff that we don't learn in school which makes the real difference throughout our lives.

In today's world, our teens and young adults need to learn so much more than English, math, history, or science. They need to prepare for the real world by learning how to navigate through life, understand themselves and others, learn how to reach their full potential and know that they all have what it takes to succeed already within them. We all know that it is the important stuff that we don't learn in school which makes the real difference throughout our lives.

In today's world, our teens and young adults need to learn so much more than English, math, history, or science. They need to prepare for the real world by learning how to navigate through life, understand themselves and others, learn how to reach their full potential and know that they all have what it takes to succeed already within them. We all know that it is the important stuff that we don't learn in school which makes the real difference throughout our lives.